I began working out with weights 4 decades ago. Without exercise I would probably be either insane, dead, or look like a chocolate truffle sphere. Working out with weights and walking the treadmill I can safely eat like a little piggy on Thanksgiving and Christmas and every other feast holiday. Because I work out the […]
The Synchronicity of Physical and Mental Health Read More »
Kisu, my 20 ½ year-old cat, died today, October 4, 2013. I still feel very sad and relieved for her more than I feel peaceful. But I think that’s because I just said goodbye a few hours ago when we buried her in my back yard. She had a thyroid condition and I tried medicine
Nobody in my family was thrilled that I wanted to work with the mind. My father was a medical doctor and I was given a stethoscope and a little black bag at age 5. But I did not want to poke people with needles. I preferred to probe the mind. Not until I had been
